Flossing is one of the main and most important steps when it comes to oral hygiene. Flossing helps to remove all particles between our teeth that our toothbrush may have left behind. Here, our Vancouver dentists discuss the reason why flossing is so important and what the different flossing tools are to make flossing simple.
It doesn't matter what you've eaten or who you are, you can be sure that throughout the day many particles of food, even if they cannot be seen, have become trapped in your teeth.
Toothbrushes are the primary line of defence against dental health issues, but they are still unable to reach in between the teeth. This is where flossing comes in to remove build-up and prevent conditions like cavities and gum disease.
There are various types of floss and flossing tools available on the market today. Here, our Vancouver dentists share some of the various types of floss and flossing tools available for this important oral hygiene practice.
Flossing Using Traditional Floss
Whether it's waxed or unwaxed, it will be the technique that you use while flossing that determines the effectiveness.
To start, gather about 18 inches of floss and wind it around your fingers. Then, gently move the floss up and down between your teeth. It is best to move the floss in a "C" shape around each tooth, and try to make sure to go below the gum line.
If used correctly, regular floss should be able to pick up most of the bacteria left behind in your teeth after you have finished brushing.
Flossing With Easy To Hold Floss Picks
Floss picks make flossing easier and more convenient because they only require one hand to use. While flossing with a single hand is more convenient, it is not as effective as regular floss.
Floss picks do not allow you to reach all the angles that regular floss can so you won’t be able to clean your teeth as thoroughly.
Regular floss is recommended above floss picks as these floss picks are still unable to reach everywhere but if you do not have access to traditional floss then they will do.
Flossing Using a Waterpik
The Waterpik Water Flosser is a clever device that uses a stream of pressurized water to "floss" your teeth and gums.
Using the Waterpik device is simple as you simply direct the flosser tip along the gum line and allow the water to remove any plaque and food particles for you.
Flossing using the Waterpik Water Flosser can also help to reach difficult areas and make flossing easier for those that have braces or any forms of dental work.
When You Should Be Sure To Floss
While it is important to floss frequently and consistently, it is entirely possible to floss too much and cause irritation to your gums.
Along with your twice-daily tooth brushing routine, you should also be ensuring that you have one good flossing session a day preferably at the end of the day.